CBT for Adult ADHD (ADHD)
This 8 week, 1 hour program provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning and coping.
*This course is for Adults with a diagnosis of ADHD.
UPCOMING CLASSES:
New dates to be announced
If you would like to register for this class, please speak with your family physician or nurse practitioner to get a referral.
If you have any questions please call 416-621-2220, extension 253.
*Patients with a family doctor at EMC FHT:
1. Please leave a detailed message with your first and last name and the best number to contact you.
2.Provide the full class name and date/time.
3. You will receive a reminder email or phone call 72 hours prior to the class, which will include the Zoom login ID and password.
*Please note, to receive the reminder email with login information via email, a consent form needs to be filled out at the clinic by you. If you have not filled a consent form, you will be contacted by phone.
If you have not heard from us, this confirms you have been enrolled. We will only contact participants if the program/workshop you have signed up for is full.
If you have received the login for this workshop, please print the following:
Handouts for Sessions 1-4
Handout for Session 5
Handout for Session 6
CBT for Adult ADHD Slide Deck_April 2024
Disclaimer:
These tools do not provide medical advice and are intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For professional medical advice, please book an appointment with your family doctor or other healthcare providers. If you think you may have a medical emergen