PERIMENOPAUSE & MENOPAUSE (MENO)
Join us as we explore the physiological, emotional, and life transitions associated with perimenopause and menopause.
- Common symptoms experienced during this phase
- Pharmacological and wellness strategies to relieve symptoms
- Tips for physical and emotional health
- Opportunities and challenges participants may encounter
Gain practical insights and strategies to navigate this transition with confidence and well-being.
UPCOMING SESSIONS:
Tuesday, September 29, 2026 at 11:00 am (1.5 hrs)
Thursday, November 19, 2026 at 11:00 am (1.5 hrs)
**BOTH DATES OFFER THE SAME CLASS. REGISTER FOR ONE CLASS ONLY**
If you would like to register for this class, please call
416-621-2220, extension 253
Patients with a family doctor at Etobicoke Medical Centre Family Health Team (EMC FHT)
- Please leave a detailed message with your first and last name and the best number to contact you.
- Provide the full class name and date/time.
- You will receive a reminder email or phone call 72 hours prior to the class, including the Zoom login ID and password.
Please note, to receive the reminder email, a consent form must be filled out at the clinic. If not, you will be contacted by phone.
NOT a patient OF EMC FHT? See below
- Please leave a detailed message with your first and last name and the best number to contact you.
- Provide the full class name and date/time.
- You will receive a reminder email or phone call 72 hours prior to the class, including the Zoom login ID and password.
If you have not heard from us, this confirms you have been enrolled. We will only contact participants if the program/workshop you have signed up for changes.
Disclaimer: These tools do not provide medical advice and are intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. For professional medical advice, please book an appointment with your family doctor or other healthcare providers. If you think you may have a medical emergency, call 911.