DIABETES

What, When, Why? Understanding Your A1C:

Introduction To Resistance Exercise:

  Resistance Band Workout:

Dumbbell Workout:

Additional Core Exercises:

Ministry of Health and Long Term Care: (Videos for those with Diabetes)

http://www.health.gov.on.ca/en/public/programs/diabetes/video/

Diabetes and COVID-19:

https://www.diabetes.ca/campaigns/covid-19-(coronavirus)-and-diabetes

Disclaimer:
These tools do not provide medical advice and are intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For professional medical advice, please book an appointment with your family doctor or other healthcare providers. If you think you may have a medical emergency, call 911.