Nutrition

Disclaimer:
These tools do not provide medical advice and are intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For professional medical advice, please book an appointment with your family doctor or other healthcare providers. If you think you may have a medical emergency, call 911.

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NUTRITION

Hamilton Health FHT (Nutrition in a Minute Videos):

Topics: smoking cessation, mindful eating, picky eating, and PPIs:

Hamilton Health FHT (upcoming virtual groups and workshops): Live webinars that are open to the public

Cooking with Jacalyn – recipes, knife skills, herbs, etc.(Dufferin Area FHT): <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span>

Meal planning during COVID-19 (Niagara North FHT):

Grocery Wait times:

NEDIC (Eating Disorders)- list of virtual support and virtual classes:

Dietitians of Canada- Advice for General Public on COVID-19:

Zinc and Immunity:

Nutrition resources for staying healthy during COVID-19:

Primary Care Dietitians Association Resources:

Comfort foods- Comfort foods.docx

Nutrition and hydration tips for your fight against COVID-19 at home:

Primary care dietitians recipe toolkit:

5 Fruit Challenge:

5 Vegetable Challenge:

COVID-19 and food safety:

Alberta Health Services- Stay Strong with Nutrition for Seniors

Bright Bites (Nutrition and School)

Nurturing Healthy Eaters in Elementary Schools

Hamilton Health FHT (upcoming virtual groups and workshops):
Live webinars that are open to the public

Cooking with Jacalyn – recipes, knife skills, herbs, etc.(Dufferin Area FHT):
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>