PERIMENOPAUSE & MENOPAUSE (MENO)
1 session x 1.5 hour class
Join us as we talk about the physiological, emotional and life transitions associated with perimenopause and menopause. We will discuss common symptoms women experience, as well as pharmacological and wellness strategies to relieve symptoms. Tips for physical and emotional health are offered. Participants are invited to reflect upon opportunities as well as challenges that may be faced.
UPCOMING CLASSES:
New dates to be announced Fall 2025