URBAN POLING (UP)

Join us and experience how walking can be fun and engaging with Urban Poles. Urban poling is like cross  country skiing without the skis. The poles are designed to help you burn calories, tone your core, improve posture, and take pressure off your back and joints. The activity is suitable for all ages and all fitness levels, and poles will be provided during the sessions.

UPCOMING CLASSES:

Please check back for new dates.

If you would like to register for this class, please call 416-621-2220, extension 253.

*Patients with a family doctor at EMC FHT:

1. Please leave a detailed message with your first and last name and the best number to contact you. 

2.Provide the full class name and date/time. 

3. You will receive a reminder email  72 hours prior to the class.

Please note, to receive the reminder email with login information via email, a consent form needs to be filled out at the clinic by you. If you have not filled a consent form, you will be contacted by phone.

*Non EMC FHT Patients:

1. Please leave a detailed message with your first and last name and the best number to contact you. 

2.Provide the full class name and date/time. 

3. You will receive a reminder phone call 72 hours prior to the class

*If you have not heard from us, this confirms you have been enrolled. We will only contact participants if the program/workshop you have signed up for is full.